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So motivated (!)
I have no motivation to do anything. ANYTHING... I have an exam tomorrow but I haven't revised. Even though I had the chance. I stare blankly at everything. I KNOW I'm going to fail my exams- I feel annoyed and helpless. I want to die. I just need to get over it. Please provide me some advice. Much appreciated.
I feel suicidal. I can no longer stand the things people say to me and about me. I walk round school and have older kids make lies about me and laugh at me. then ive got my ex boyfriend making my life hell, saying I should hang myself even though he knows how I feel. I just don't know what to do anymore. my parents don't help either, they just think its attention seeking. any ideas on what I should do?
Mental Health Awareness Week
This Mental Health Awareness Week See Me we are calling on everyone to start talking more about mental health and to be there for each other.
Mental health is part of everyone’s day to day life, it affects all of us, but there is still a stigma around it.
To tackle this properly people need to understand that it is okay not to be okay, however it is not okay for anyone to suffer alone in silence.
You don’t have to be an expert to speak about mental health, just asking someone if they are okay can be a powerful thing.
We need to change the culture around mental health so people with mental health problems to feel confident enough to talk, without the fear that they will be stigmatised and discriminated against.
No one should ever be made to feel ashamed or embarrassed to tell anyone that they experience mental health problems.