sexting/sending a dirty/sending nudes: How can we help? Tell us your views.
Download the new CCard App here!
The counsellor will be here every Wednesday between 6pm and 8pm.
Why Healthy Relationships are Important...click here
Did you find cool2talk useful? Tell us about it...
WEB drop-ins: CLICK HERE for times
Clinics in Perth, Dundee and Arbroath: CLICK HERE
What did you tell us about Porn? Click Here to find out
Ask a Question
Answered Within 24 Hours
All questions will be answered and posted back on the site within 24 hours
In an emergency please call 999, or if you need an immediate response please call the Samaritans on 116123
is confidential and anonymous because we do not ask for personal information that identifies you. If you give us information that identifies you and if you or someone else is at risk of harm we may have to share this information in order to keep you safe. Child protection LINK
how do i ask some one out
I'm wondering if I'm showing signs of depression and anxiety. I know you can't diagnose for sure but I'm wondering if its worth will to get it checked out. I'm really scared of being around people, like it stops me from going about my life because I'm so scared I'll embarrass myself. Sometimes I even stay off school (because I worry myself sick and get stomach aches and headaches because of it) sometimes I feel really down. And I just want to disappear (I'm not suicidal though) and I sometimes cry for no reason. I also don't eat a lot, like I sometimes skip meals (just like lunch and and sometimes breakfast) and when someone speaks to me I feel like crying (i defiantly don't think that's normal. I'm not really into some of the things I used to be or I'm really bored and I can't be bothered to do anything. I don't get enough sleep ( I'm often up until about 1-2 am and wake up at around about 4-6am) and I can get quite annoyed really quickly. Someone could just ask me a question and I could snap at them and then after I feel really guilty.